Limiting beliefs…

Doubts…

Fears…

Other people…

These can be reasons why we don’t break habits that we don’t need. Can you relate? 

Last Friday I had my last 5 hour energy drink…

Today is day 9 and I’m feeling fine. First four days were tough. 

Tomorrow will be last day of coffee for me for a while. I know there are a lot of great benefits from coffee, but I’m just going to let my body rest. 

Break the habit…

I’ve had enough 5 hour energy drinks to last me a long time. 

Change can come in an instant. We just get to decide how soon we may want that change. It’s time!!

Don’t allow doubt to hold you back. The habits we pick up are the same habits we can put down! Go ahead and try it. You are stronger than you think. 

Now do it! 

Break the habit.