The Therapeutic Power of Hobbies with Tanya DePeiza

Summary In this engaging conversation, Benjamin Lee and Tanya DePeiza explore the significance of hobbies in personal well-being and creativity. They discuss how hobbies can serve as a form of self-care, a means to manage mental health, and a way to foster community. Tanya shares her personal journey with crafting, emphasizing the joy and therapeutic … Continue reading The Therapeutic Power of Hobbies with Tanya DePeiza