Join my community for free and get ready to ARISE & BUILD!
Everything is better with a community!
My I Can Do Community is on the Mighty Networks Platform.
We have a variety of physical and health challenges to help us to stay healthy. Some of those challenges include the following:
- The Water Challenge: This is where we focus on improving our water intake.
- The Vegetable Challenge: This is where we focus on improving the amount of vegetables we consume.
- The Sugar Challenge: This is where we limit our sugar intake to no more than 25mg of sugar per day.
- The Downshift Challenge: This is where we look to slow down so we can have more rest and recovery and less stress.
More Challenges are being created!
What Else Do We Do?
1. Accountability: When you’re in a group, you have people that will hold you accountable to your goals.
2. Support: In the I Can Do Community, you have people who also will support you in accomplishing your goals.
3. Weekly Zoom Sessions: We meet each week to hear about one another’s success from the past week, challenges, book recommendations, and new challenges!
What you will receive for signing up!
1. A team! Everyone who signs up becomes the team. Having others being a part of the journey makes all the difference.
2. Daily thoughts from me in the group to encourage and help keep you on track.
4. Free PDF’s from me (My 31-day motivational Faith, Fitness, Family, Food journal and my Life Beyond the Scale Book).
I do charge for 1:1 Life Coaching Sessions with me.