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Benjamin Lee

Minister, Life Coach, Podcaster

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Back at the gym! Let’s go!

Date: June 6, 2021Author: Benjaminleefitness
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Back at the gym! Let’s go!

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8 thoughts on “Back at the gym! Let’s go!”

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  1. susiesopinions says:
    June 6, 2021 at 5:13 pm

    I have a tear in my rotator cuff 😪

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    1. benjaminlee says:
      June 6, 2021 at 5:46 pm

      Oh no! I’m sorry! Take time to heal. What kind of exercises can you do?

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      1. susiesopinions says:
        June 6, 2021 at 9:17 pm

        Had the X-ray done, and will have an MRI on the 14th. The physical therapist won’t do anything until after the MRI so walking and dance. No boxing, lifting, flipping tyres, or rope for me 😥

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      2. benjaminlee says:
        June 6, 2021 at 9:30 pm

        I’m really sorry! It’s tough being sidelined! But you are strong physically and mentally!

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      3. susiesopinions says:
        June 6, 2021 at 10:11 pm

        Physically yes, but with my husband passing 2 months ago, this didn’t help.

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      4. benjaminlee says:
        June 7, 2021 at 4:44 am

        I’m so sorry. I missed that. I didn’t know. You are going through so much.

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      5. susiesopinions says:
        June 7, 2021 at 7:28 am

        2 months ago.

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      6. benjaminlee says:
        June 7, 2021 at 7:31 am

        If you ever need to talk via phone, please let me know

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