Photo Shoot Time

Earlier this year I made a calendar of important dates. 

As these dates get closer I’m pretending like I will be taking pictures that particular day! There may times that I will (birthdays or holidays). 

This helps me to stay focused with my eating and exercise regimen. 

Make a list of dates…




You get the idea! 

Then you will have built in incentive to stay focused throughout the year. Doing this exercise will help you to prevent a let down!

Yeah, I’m talking to you…Get up! 


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