You hear it whenever you fly.

Put on your oxygen mask first. In the event of an emergency that’s what you Do first.


Because you can’t help others if you’re not prepared first!

How true that is in life. We’re so quick to help others, but fail to move with the same passion, speed, and intensity when it comes to ourselves.

One of the best things to do to help others is to first help our selves.

Do you want your family to be more active? Put your mask on first and get active.

Do you want your family to save more money? Take the lead and cut back first. Put your mask on first!

Then go save the world.