Motivation…

Focus…

Intensity…

We all want it.

But workout classes aren’t enough.

Motivational blogs aren’t going to be enough.

You have to find motivation deep inside you. You will have to dig deep.

Last week I started to text myself. That’s right!

It might sound weird, but it’s actually great. It’s a way to strengthen your resolve and focus. It’s an easy way to talk positive to yourself. Writing the text out does something. It makes those words stick.

Give it a shot.

I Can Do…So Can You.

Let’s go!