Fitness motivation

Text Yourself! It’s So Great.

Motivation…

Focus…

Intensity…

We all want it.

But workout classes aren’t enough.

Motivational blogs aren’t going to be enough.

You have to find motivation deep inside you. You will have to dig deep.

Last week I started to text myself. That’s right!

It might sound weird, but it’s actually great. It’s a way to strengthen your resolve and focus. It’s an easy way to talk positive to yourself. Writing the text out does something. It makes those words stick.

Give it a shot.

I Can Do…So Can You.

Let’s go!

benjaminlee

Life is all about attitude! Everyday we get to choose the mindset we will have. I CAN DO...SO CAN YOU. Let's go.
- Be sure to check out my podcast ICD.Buzzsprout.com.
- Be sure to check out my Amazon page. www.amazon.com/author/benjaminlee.

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11 Comments

  1. 😂 It looks a lot like my mind talk. I talk with myself in mind or when im alone. But u tried next level of texting yourself. How we talk with ourselves will reflect how we talk to others. The more kind and positive we are to ourself, so we will be to others. Great Share Benjamin ✨✍️ Stay Positive✨ Be the change that we want to see in this world✨ Let start with Ourself being positive👍

  2. Grrat Share Benjamin. A great quote to remind at this moment by MJ✨If you want to make the world a better place, take a look at yourself, and make a change✨ . This is like more of a self talk i do it when im alone and most time with my mind. This is such a good practice. When we talk to ourself – Respectfully, Positively, Kindly, Lovely, Funny. It will reflect when we talk to others .. ☺️✨

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