Fitness

Get up and workout!

October 12, 2021

Fitness

My 30 Day Juicing Challenge

October 11, 2021

Fitness

Time for Veggies and some Juice!

October 10, 2021

Fitness

My Juicing Challenge Day #1

October 7, 2021

Fitness

Walking for 365 Days!

September 11, 2021

Fitness, PODCASTS

Flex Your Discipline: New Podcast Episode (#29) with Fitness Coach Philip Bowman

April 24, 2020

Fitness

I’m Too Strong To Have An Anxiety Attack

February 18, 2020

Fitness

GROUNDED

February 2, 2020

Faith, Family, Fitness, Food

Just Focus On Today

January 8, 2020

Fitness, Food

How Will It Make You Feel In The Morning?

November 20, 2019