Whew!
That was intense.
4-weeks. 2 workouts a day with 1 rest day.
Workouts could be anything.
Lifting. Yes!
Sprints! Yep!
Peleton bike. Yes Please.
Runs/Jogs/Walks. For sure!
Hundreds of pushups. You know it!
4-weeks. If I missed a workout I had to pay my friend $20.00 who did the challenge with me. And vice versa!
It was just what I need.
Now to take a few days off.
Holidays are coming.
So is another challenge.
This time with food. The stakes just got higher. $50 must be paid each time you don’t follow the rules that were set as a team.
Game on!
Who is coming with me?
I will meet you at the starting line and we will cross the finish line together!
Let’s go!
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congrats!
Thanks