That’s a quote that I heard a friend of mine mention a few months ago in a Facebook post. I can’t stop thinking about it. 

“Keep moving the finish line back…”

It’s a great quote. Too many people start some fitness program with a goal in mind. 

Maybe it’s a 12 week program. People go 12 weeks and then…boom…they quit. 

Maybe it’s a family reunion or holiday. They focus on that event (which is good) but then they quit. 

Eventually, they need to start over again. 

But here’s a secret weapon…just keep moving the finish line back. As you approach your goal and even hit it, enjoy it and then move the finish line back. 

When you keep doing that you will always keep things fresh.