Now is the time. It’s time for a change.
This is your SIGN.
It’s time to wake up and get after it.
Yes! It’s time to workout. It’s time to sweat.
This is your SIGN.
It’s time to invest in yourself for the next five months. If you do, you will see amazing returns.
This is your SIGN.
Pay me back by sweating a lot every day.
Pay me back by getting in the best shape of your life.
This is your SIGN.
Let’s go!
This was a much needed one!🌸🌸
Thanks! Let’s go. You got this
Yeah😁❤
This is my sign. SO TRUE! I tried doing a workout for the first time ever last night and it was much harder than I anticipated. It’s something I’ve never ever done before but it was IG that surprisingly ignited enough fuel to motivate me to try. I don’t like IG but I’ve seen so many transformations on there that I thought maybe I should see what would happen if I tried.
Today I’m going to try again and I’m determined to complete this video I found on YouTube, even if it takes me 90 days figure it out. Once I master this video, I will move onto another one!!
I’m giving myself 21 days to form a new habit. I only need to lose 15 lbs which isn’t a lot, but mainly I’m hoping to tone my muscles 💪
Great job Hilary! You got this. I need to get you my 31 day motivational journal so you can download it and keep track of what you’re doing. I will try to load it so you can get it for free if you like. Keep up the great work.
I barely did 15 minutes of HIIT and it’s friggin hard. I’m calling it quits for today because my arms are so weak I can’t even support my own body weight. My arms were shaking so badly when I tried doing push-ups just now. I don’t remember being this weak in P.E. many many years ago. The workout I did was slightly better than last night so as long as it’s improving then I’m happy.
That would be awesome if you want to share that with me. I journal a little on my phone but it’s not consistent. Now I’m using a book to write in. 🙂
Good job. I recommend you wade back into it, so you don’t get injured.
That’s good advice! I try to listen to my body and it was telling me to stop, so I did. I didn’t get this unfit overnight so it will take time to get into shape.
Good
Hi Hilary check out my latest post. I made available my journal for you! Enjoy!
Hi Benjamin! Thank you SO much for doing this not only for me for everyone else as well. I downloaded the journal and it looks fantastic. I am looking forward to completing this book over the next month and I plan on writing a review on it as well. I appreciate your generosity and you are so kind for sharing your book with me. Have a blessed day! 🙏🌻🌻
My pleasure! I know you will be successful! You got this!