“Don’t Look To Be Rescued.”

Working out and drenched on my Peloton bike this morning, those words from the lips of the trainer caught my attention.

Getting and staying in shape is meant to be tough. It’s meant to challenging. When pain and doubt begin to creep in, don’t look to be rescued.

Fight through it.

Endure.

Push through.

Now get up and workout!

Let’s go.

I can do…So Can you.