When it comes to fitness, one has to get creative. You will have to continue to find ways of motivating yourself.

You will need to find different workouts to keep the FIRE burning.

EVERYDAY… YOU WILL NEED TO FIND A WAY.

You will need a NO EXCUSES MINDSET.

This past week I’ve been in the pool more. It’s been great. It’s allowed me to mix it up a bit and do something different.

So, what can you do today to find a way?

  1. Is it taking the stairs instead of the elevator?
  2. Is it using your lunch hour to workout?
  3. Is it skipping Netflix tonight and working out?
  4. Is it dropping to the floor in your office to pump out some push-ups?

No EXCUSES! Let’s Go!