It’s a new day!

Because it’s a new day we don’t live in the past.
Staying in the past will hold us back.
From a negative perspective: remembering all the bad things, how people treated us poorly, or failures with our health and fitness will continue to shackle us.
From a positive perspective: remembering all of the success we’ve had is good but can be dangerous as well. There has to be constant growth. Resting on our past success will only take so far. Past success if not careful can hold us back from fire success.
Each day becomes a new challenge.
A new opportunity to prove others wrong and most importantly ourselves.
Make it epic.

Today is the day!

Be sure to check out my podcast called “I CAN DO with Benjamin Lee. It’s available on Apple Podcasts, Spotify, Stitcher, and More. Here’s a link