A few years ago I wrote a book called, “Life Beyond the Scales.” I published it through Amazon.

Purchase Here: www.amazon.com/author/benjaminlee

In Season 6 of my I Can Do Podcast, I am reading my book to you! I hope it will encourage you as we begin a new year.

You will find Episode 1 and 2 below. My Podcast is available on Apple, Spotify, and more!

S6:E1: Intro to Life Beyond the Scale: https://anchor.fm/icdbenjaminlee/episodes/S6E1-Life-Beyond-the-Scale-Introduction-e1c10l8

S6:E2: Chapter One of Life Beyond the Scale: https://anchor.fm/icdbenjaminlee/episodes/S6E2-Life-Beyond-the-Scale-Chapter-One-My-Love-Affair-with-Exercise-e1c2fei

Are you looking to get into shape in 2022?

Are you tired of the excuses you’ve been making?

Are you ready to ARISE and BUILD?

If you are, sign up for my I Can Do Cohort which begins January 1st. We’re going to ARISE and BUILD when it comes to our FAITH and FITNESS! For 52-days, you will be a part of a very special group! Enrollment is now open. Click the link below for additional information on how you can sign-up!