motivation

Break The Habit

Limiting beliefs…

Doubts…

Fears…

Other people…

These can be reasons why we don’t break habits that we don’t need. Can you relate? 

Last Friday I had my last 5 hour energy drink…

Today is day 9 and I’m feeling fine. First four days were tough. 

Tomorrow will be last day of coffee for me for a while. I know there are a lot of great benefits from coffee, but I’m just going to let my body rest. 

Break the habit…

I’ve had enough 5 hour energy drinks to last me a long time. 

Change can come in an instant. We just get to decide how soon we may want that change. It’s time!!

Don’t allow doubt to hold you back. The habits we pick up are the same habits we can put down! Go ahead and try it. You are stronger than you think. 

Now do it! 

Break the habit. 

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I CAN DO and SO CAN YOU. Life is all about having the right kind of attitude. We will face challenges. We have to decide how we will respond. Getting an ICD (Internal Cardio-Verter Defibrillator) in 2010 forced me to make a decision about my mindset. I decided that I CAN DO. What about you? Let's go. Check out my blog at www.benjaminlee.blog and my books on Amazon for more motivation.

5 comments on “Break The Habit

  1. Abhijith Padmakumar

    Awesome post. I just loved it !!

    Liked by 1 person

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