I recommend Eating for Life by Bill Phillips

June 1, 2021

Thanksgiving

One Eating Rule To Keep On Thanksgiving!

November 26, 2020

PODCASTS

Dr. Susan Kleiner: High Performance Nutrition. New Podcast #45

August 28, 2020

Fitness, Food

How Will It Make You Feel In The Morning?

November 20, 2019

Ant-Man, Children Thoughts

Be An Ant-Man

April 12, 2019

No Protein, No Problem

March 26, 2019

31 Day-Faith, Family, Fitness, Food Journal

March 19, 2019

1 Blog = 100lbs

March 6, 2019

New 31 Day Motivational Journal

September 29, 2017

Focus On What You Are Eating…

July 28, 2017